today i went to boston.com, and found a handy (if somewhat off-putting) BMI Calculator.
I don't usually groove on things such as this, as i think i'm fairly healthy, and moderately well shaped. But i'd be lying if i said i love my shape 100%. So i'm going to give it a try, and make a go of getting back to the Normal category, rather than the Overweight category.
now. here's where i stand right now. right now i'm clocking in at 146. my goal is to be 135, but really, if i lose just five pounds i'll achieve my secondary goal of getting back to Normal.
So. here's my plan. on this site i'll keep a bit of an account. i find that that can be helpful to me- actually having some accountability somehow. i'm going to stop at the gym tomorrow to enroll, and see if i can find another soccer team to play on, preferably on wednesday nights. we'll see.
wish me lunch!
i mean luck!